I’ve been traveling a lot lately, and it’s definitely been exhausting. My neck has also been doing some painful things, which really annoys me. One of the worst feelings is when your body fails you! I attribute this latest bout of neck pain to not being able swim for almost 2 weeks, being stressed, tired, and on an erratic schedule. I never had neck pain, but over the past several years, I would occasionally get these incredibly acute bouts. Probably because sometimes I sit for long periods of time (like, hours) doing something that requires intense concentration, then I forget to breathe and move. Sometimes, all it takes is just moving slightly the wrong way, and then my neck hurts for the next several days. This last bout was in fact triggered by a sneeze! Any tiny movement might cause this rapid-fire outburst of pain that emanates from deep within my neck. It’s like a cramp, but way worse. When that trigger is pulled, sometimes the pain is so intense that I have to hold my breath and squeeze my eyes shut until it passes. At night, I have to sleep like a corpse because any minor movement will send shooting pains up and down my neck, even down my arm. Sleeping in one position is not my forte… nor has it ever been (as a baby, I rolled off the bed once; and later, blankets would end up rolled up in a ball on the floor). The pain is always on my right side. It turns sitting at a desk and typing into a painful experience, and if I want to turn my head, even by 1 degree, I have to turn my entire body, very, very slowly. I’m wondering whether this is a flare-up of something deeper like a pinched nerve. I may have to go see a doctor about it. Neck pain sucks!
On a brighter note… Winter is almost over. Even though I love Winter and it is the season I was born into, long winters do take their toll on you emotionally. Today was the first day in months when I walked outside without a jacket (it was a balmy high of 45!), no gloves, and no woolen long johns. Lots of birds were singing. A Carolina wren was belting out right near my window. And tufted titmice are calling everywhere. They have such variable calls. I had to go home and listen to the full tufted titmouse repertoire to make sure that it wasn’t multiple different species I was hearing. Pretty soon, warblers will be singing too!
Some photos from a walk around the neighborhood…

















